tiny habits

Break the Cycle of Good Intentions: How to Build a Daily Reading Habit with Just One Page

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Reading is a universally admired habit, yet one that many struggle to maintain. Despite best intentions, books often end up gathering dust after just a few enthusiastic days. The culprit? Overly ambitious goals, limited time, and digital distractions. But what if there were a more manageable way to read consistently? Welcome to the ‘one page … Read more

The 1% Miracle — Habit Power: How Tiny Daily Actions Compound to Transform Your Life

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“We are what we repeatedly do. Excellence, then, is not an act but a habit.” — Aristotle Prologue: Small Choices, Massive Impact On a brisk Monday in New York City’s Midtown, marketing analyst Jane M. swaps the subway escalator for the office stairwell—adding barely two minutes to her commute. Twelve months later, her smartwatch shows a … Read more