A Knowledge Archive for the World
Why Do We Procrastinate? It’s Not Just a Lack of Willpower Many people blame themselves for procrastinating, labeling it as laziness. But procrastination is rarely about being lazy. According to research by Dr. Joseph Ferrari, a psychology professor at DePaul University, more than 20% of adults in the U.S. are chronic procrastinators. Take for example … Read more
Morning vs. Evening People: Just Preference or Biology? Most people identify as either “morning people” or “night owls”, but this classification isn’t just a matter of lifestyle choice. It’s deeply rooted in our biology. According to the National Institute of General Medical Sciences, individual variations in the circadian rhythm—our internal body clock—determine whether we function … Read more
“We all have the same 24 hours a day—so why do some people seem to accomplish so much more?” It’s a question many professionals, entrepreneurs, and freelancers ask themselves regularly. While some people consistently hit goals and deliver results with apparent ease, others work long hours but struggle to make tangible progress. The difference often … Read more