Gaslighting: How to Recognize It and Reclaim Control Over Your Life
What Is Gaslighting? Understanding the Subtle Manipulation Gaslighting is a form of emotional manipulation in which a person deliberately distorts another’s perception of reality, memory, or feelings to gain psychological control. It often happens in intimate relationships, families, workplaces, and even friendships. Victims are gradually led to doubt themselves, often thinking, “Am I overreacting?” or … Read more