self-assessment

How to Use a Mistake Journal to Boost Your Grades: The Complete Guide for Effective Learning

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Why a Mistake Journal Is a Game Changer in the U.S. Study Culture Beyond Reviewing: A Mistake Journal as Your Personal Analytics Tool In the United States, top-performing students often credit a “mistake journal” as their secret weapon. Unlike simply reviewing incorrect answers, a mistake journal helps you pinpoint personal weaknesses and turn them into … Read more

Early Signs of Depression: How to Recognize the Red Flags and When to Seek Help

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Are You Just Feeling Down, or Is It Something More? We all have days when we feel off — sluggish mornings, a lack of motivation, or moments when we’d rather not socialize. But if these feelings persist for more than two weeks, they might be more than just a passing mood. In the U.S., mental … Read more