Is Procrastination Just Laziness? 9 Real-World Strategies That Actually Work

Why Do We Procrastinate? It’s Not Just a Lack of Willpower Many people blame themselves for procrastinating, labeling it as laziness. But procrastination is rarely about being lazy. According to research by Dr. Joseph Ferrari, a psychology professor at DePaul University, more than 20% of adults in the U.S. are chronic procrastinators. Take for example … Read more

The 1% Miracle — Habit Power: How Tiny Daily Actions Compound to Transform Your Life

“We are what we repeatedly do. Excellence, then, is not an act but a habit.” — Aristotle Prologue: Small Choices, Massive Impact On a brisk Monday in New York City’s Midtown, marketing analyst Jane M. swaps the subway escalator for the office stairwell—adding barely two minutes to her commute. Twelve months later, her smartwatch shows a … Read more