How to Stay Mentally Strong Before a Major Exam: 9 Proven Strategies That Actually Work
Why Does Exam Anxiety Get Worse as the Big Day Approaches? The Real Reasons Students in the U.S. Feel More Pressure Before Tests As test day nears, many American students report heightened stress, insomnia, and even physical symptoms like headaches or stomachaches. Fear of failure, family expectations, and the belief that results define the future … Read more