11 Proven Ways to Lower Your Cholesterol: Practical Lifestyle Strategies for the U.S.
Why Managing Cholesterol is Crucial for Your Health What Exactly is Cholesterol? Cholesterol levels are a key indicator of heart health in the United States. While your body needs cholesterol for hormone and cell production, high levels—especially LDL cholesterol (“bad” cholesterol)—can clog arteries and raise your risk of heart attack and stroke. The American Heart … Read more