Seasonal Depression Symptoms & Effective Coping: Why Does Your Mood Drop in Winter?
Why Does Your Mood Change with the Seasons? Understanding Seasonal Depression In the U.S., millions notice their mood dips significantly as winter arrives. Seasonal depression—also known as Seasonal Affective Disorder (SAD)—is a form of mood disorder that typically appears during the fall and winter months when daylight hours are shorter. Unlike general depression, SAD symptoms … Read more