Treadmill vs Stationary Bike: Which Burns More Calories & Fits Your Routine?
“Which machine burns more calories—treadmill or stationary bike?” That’s a common question for anyone setting up a home gym or looking for a reliable way to stay fit indoors. While calorie burn is often the first thing people compare, factors like joint impact, long-term consistency, available space, and personal fitness goals can change the answer … Read more