health myths

Does Sweating Really Remove Toxins From Your Body? The Science, Myths, and What Americans Need to Know

by

Why Do We Sweat? The Everyday Reality The Real Purpose of Sweat in Daily Life For many Americans, sweating is something we experience at the gym, during a run, or just walking outside on a hot summer day. The idea that “sweating detoxifies your body” is so common that it’s become a catchphrase in fitness … Read more

Media Literacy Unlocked: 10 Essential Strategies to Spot Fake News Fast

by

Why Media Literacy Matters More Than Ever Navigating the Information Overload In today’s digital world, Americans are exposed to an endless stream of news and information every day. With the rise of fake news and misinformation on platforms like Facebook, X (formerly Twitter), and TikTok, our ability to discern what’s true is being tested like … Read more