A Knowledge Archive for the World
Why Do We Procrastinate? It’s Not Just a Lack of Willpower Many people blame themselves for procrastinating, labeling it as laziness. But procrastination is rarely about being lazy. According to research by Dr. Joseph Ferrari, a psychology professor at DePaul University, more than 20% of adults in the U.S. are chronic procrastinators. Take for example … Read more
Change Doesn’t Rely on Willpower—It Relies on Design You promise yourself you’ll wake up early, eat healthier, or finally start that daily journaling habit. But somehow, the plan falls apart by day three. Sound familiar? It’s easy to blame a lack of willpower, but modern behavioral science points to a different culprit: your environment may … Read more
Have you ever sat at your desk staring at your to-do list, unsure where to begin, only to realize by the end of the day that most of it remains untouched? You’re not alone. Many professionals, despite the best intentions, end up overwhelmed by small tasks that silently pile up. This is where a deceptively … Read more