A Knowledge Archive for the World
Why Is Time Management at Home So Challenging? Remote work is now mainstream across the United States, but many professionals struggle to sustain productivity through effective time management. The home environment, while comfortable, is full of distractions—from family interruptions to delivery drivers and endless digital notifications. A typical scenario: You sit down to work but … Read more
Morning vs. Evening People: Just Preference or Biology? Most people identify as either “morning people” or “night owls”, but this classification isn’t just a matter of lifestyle choice. It’s deeply rooted in our biology. According to the National Institute of General Medical Sciences, individual variations in the circadian rhythm—our internal body clock—determine whether we function … Read more
In today’s hyper-connected world, social media notifications can be both a source of delight and a drain on your energy. Each push alert demanding attention interrupts your focus and prevents you from fully unplugging—even when you need a break the most. When low-priority, repetitive notifications begin to stack up, mental fatigue follows. This article presents … Read more