A Knowledge Archive for the World
What Is Positive Self-Talk? The Basics and Psychological Impact of Positive Self-Talk Positive self-talk refers to the practice of consciously directing encouraging, supportive, and constructive thoughts toward oneself. In the U.S., this is often called “being your own coach” or “self-motivation.” Positive self-talk can take the form of reassuring phrases before a big presentation—like “I’m … Read more
Thinking About Switching Jobs? Here’s What Truly Matters When people think of switching jobs, the first things that come to mind are often higher salaries or better work-life balance. But in reality, a successful career move is about strategically increasing your market value. Randomly sending out resumes or quitting without a clear plan rarely leads … Read more
When productivity dips and burnout hits—you’re not alone In the U.S. workplace, feeling stuck or burned out isn’t a rare phenomenon. A 2024 Gallup survey showed that nearly 67% of full-time employees report experiencing work-related slumps or dips in motivation at least once a year. It’s not just about being tired—it’s a deeper sense of … Read more