ASMR: Can It Really Help With Insomnia and Stress Relief?

What Exactly Is ASMR and Why Has It Become So Popular? ASMR (Autonomous Sensory Meridian Response) refers to a tingling, calming sensation that typically starts on the scalp and moves down the back of the neck and spine in response to certain auditory or visual triggers. In the U.S., it’s often described as “brain tingles” … Read more

The Science of Memory and Forgetting: Why We Remember Some Things and Forget Others

Memory and Forgetting: The Brain’s Survival Strategy Why Your Brain Chooses What to Remember Every day, our brains are bombarded with an overwhelming amount of information. But we don’t remember everything we experience. Instead, the brain filters and selects information that’s deemed important for survival or daily functioning. For example, critical safety information or emotionally … Read more

Is Homeschooling Right for Your Family? 10 Key Pros and Cons to Know First

Should your child’s education happen only at school? Homeschooling has seen a steady rise in the U.S., especially in the aftermath of the COVID-19 pandemic. More families are exploring homeschooling as a viable alternative to traditional education. Parents are questioning whether the standard school model truly fits their child’s learning needs. For some, the desire … Read more