A Knowledge Archive for the World
Why Are Fermented Foods Getting So Much Hype? Ancient Wisdom Meets Modern Wellness Trends Fermented foods like yogurt, kimchi, miso, cheese, and pickles have been part of the human diet for centuries. In the US, the popularity of fermented foods has soared with growing interest in gut health, probiotics, and natural eating. Americans are increasingly … Read more
Why Prioritizing Brain Health Is Crucial—Starting Today Aging in America: The Real Risk of Dementia In the United States, over 6 million adults are living with dementia, and the numbers continue to grow as the population ages. According to the Alzheimer’s Association, about 1 in 9 Americans age 65 and older have Alzheimer’s or a … Read more
Why Do So Many People Feel Sleepy After Meals—and Does It Matter? The Everyday Reality: Meals, Fatigue, and American Lifestyles In today’s fast-paced American life, feeling drowsy after a meal is a nearly universal experience. Whether you’re clocking out for lunch at work, having a late-night dinner after a long shift, or just enjoying a … Read more