A Knowledge Archive for the World
Why Should You Cut Back on Sugar? In the US, sugar consumption is directly linked to a rise in obesity, diabetes, heart disease, skin problems, and even weakened immunity. The American Heart Association recommends adults limit added sugars to less than 10% of daily calories. But with sugar hidden in everything from bread to salad … Read more
Why Are Standing Desks Suddenly Everywhere? The Sedentary Work Culture in the U.S. For many Americans, sitting at a desk for eight hours a day is the norm. Prolonged sitting has been linked to back pain, poor circulation, and even increased risks of chronic conditions. Millions of office workers report fatigue and physical discomfort from … Read more
Why Isn’t Brushing Enough? The Truth About Floss and Interdental Brushes The Gaps Your Toothbrush Misses Most Americans believe that brushing twice a day is enough for healthy teeth. However, even with the best toothbrush, food particles and plaque trapped between teeth often go untouched. According to the American Dental Association, nearly 50% of U.S. … Read more